Week 3: Eat Whole Grains & Protein Every Day


Challenge: Spy a whole grain food and protein.

Learning Objectives

Students will be able to:

  • Identify whole grain foods and protein. 
  • Explain how whole grains and protein are helpful to our bodies.
  • Describe 3 barriers to eating whole grains or protein and possible solutions.
  • Describe how to incorporate whole grains and protein into our diets.

Materials

  • Lesson Slides

Outline

  • Introduction – Slides 1-3 (5 min)
  • Movement Break – Slide 4 (3 min)
  • New Challenge + You Got This – Slides 5-12 (25 min)
  • Activity – Slide 13-22 (10 min)
  • Recap + Share It! – Slide 23 (2 min)
Teaching Materials
Facilitator Notes
Lesson Slides